Didn’t really feel all that great today so I didn’t really have any goals aside from getting in 5 miles. But I wound up doing my first sub-11 min/mile (barely) 5-mile run since May, so that was nice to accomplish. I know I’m older and apparently more injury-prone, but I would love to get back to where I could do 5 miles in around 45 minutes without it being a challenge. #running #strava
Brian Kelley 