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Help me raise funds for Eagles Autism Challenge in 2020

IMG_0889For a third straight year, I will be taking part in the Eagles Autism Challenge, taking place Saturday, May 16, 2020. This cause is especially important to me as my youngest son, Benjamin, has autism and is nonverbal.

However, I’m switching things up for 2020. After two years of running the 5K at the event, this time I will be riding my bike 10 miles around Philly.

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Continue reading “Help me raise funds for Eagles Autism Challenge in 2020”

BK Bulletin: November/December 2019 — Philly Half Marathon recap and happy holidays!

So…as we come to the close of the year — and the decade — I just wanted to recap a record-setting 5K and a Philadelphia Half Marathon result that was both disappointing and promising at the same time. Also, it’s 2020 Eagles Autism Challenge fundraising time, so once again I will be asking for your support.

Read on to find out what’s been going on since mid-October…
Continue reading “BK Bulletin: November/December 2019 — Philly Half Marathon recap and happy holidays!”

BK Bulletin: September/October 2019 – WXPN 5K, a free Pixies show…and welcome to Philly, Katie!

Issue 12 (October 11, 2019)

So…what have I been up to lately? Well, I ran a 5K, saw the Pixies (!!!), connected with a present-day ambient musician whose NYC indie band in 2005 recorded one of my favorite songs ever. I also have to welcome my friend Katie to Philly! And, of course, there is new music to share.

Read on to find out what’s been going on since mid-August… Continue reading “BK Bulletin: September/October 2019 – WXPN 5K, a free Pixies show…and welcome to Philly, Katie!”

BK Bulletin: July/August 2019 – A triathlon, a Great Adventure and the loss of a legend

A lot has happened over the past few weeks. I completed my second-ever Olympic-distance triathlon, I made what is apparently now an annual trip to Six Flags Great Adventure with my son Graham, and I lost one of my musical heroes with the passing of legendary South African singer-songwriter and activist Johnny Clegg.

Read on to find out what’s been going on since June… Continue reading “BK Bulletin: July/August 2019 – A triathlon, a Great Adventure and the loss of a legend”