Update No. 17 – Back in training 2014: Preparing for a half-marathon

BK's Blog

Trenton Half Marathon
Broad Street Run
Hightstown Triathlon logo
Atlantic City Triathlon logo

So…this is looong overdue. Work and family life have kept me incredibly busy recently, but I have managed to get a few training runs in for my last athletic event of 2014–the Trenton Half-Marathon on November 8.

On Sunday, October 26, I completed a 10-mile run in 1:35:51–a new personal best at that distance, eclipsing my 2014 Broad Street Run time of 1:36:21. Unfortunately, my Nike+ kept going for a bit after I stopped so it wound up recording a little more than 10 miles at 1:36:28. The week before (October 18), I ran 8 miles in 1:16:42.

I’m going to try to get in one more short training run before the half-marathon.

Oh, I also ran in the in the inaugural WXPN 5K Run for Musicians On Call on October 5 and completed that in a personal-best 5K time of 23:04 (although I’m 99.9% sure the course was not measured out right, as…

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